How do you know if your periods are normal? As women we often just get on with life, believing monthly symptoms such as sore breasts, cramps, headaches, bloating, bowel changes, fluid retention, acne or mental irritability along with tears, or mood swings are part of a normal period. The reality is that they are […]
periods
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Jenny* a 36 year old mother of 2 young children. She has a wonderful husband and takes care of her family in addition to working. But Jenny was constantly aching and in pain. Thin-framed and hurting all the time, Jenny has lived with Rheumatoid arthritis for more than 12 years. […]
Does your period give you pain, embarrassment, exhaustion? Recently I asked a woman about her period and what was it like for her. She said it was a bit like a time bomb, she knew it was coming but she was always waiting and watching just in case it might […]
Do your hormones change like the weather? Being a woman can be a real juggling act. You go about life doing the best you can but when that time of the month comes around things come to a grinding halt and it’s not uncommon for your body to play tricks on you. That constant […]