How do you know if your periods are normal? As women we often just get on with life, believing monthly symptoms such as sore breasts, cramps, headaches, bloating, bowel changes, fluid retention, acne or mental irritability along with tears, or mood swings are part of a normal period. The reality is that they are […]
period
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Does your period give you pain, embarrassment, exhaustion? Recently I asked a woman about her period and what was it like for her. She said it was a bit like a time bomb, she knew it was coming but she was always waiting and watching just in case it might […]