As women we spend so much time nurturing others that we don’t always take the time to invest in our own health. In the following video, Charmaine shares 5 routines she follows and promotes for maintaining great health: 5 Routines for Great Health 1. Nourish yourself As women we often spend time […]
lifestyle
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I’d like to share a story with you. A story of a lady who made choices to live and love life. This could be any of you. At 50 years of age this woman had two teenage children, worked full-time, had been married and had been through a bitter, blaming […]
When was the last time you gave yourself permission to stop and relax? To wear Nice clothes or invest in some pretty underwear? To have some time out just for you, to nourish yourself to preserve the wonderful person you really are? Do something for yourself that you alone would […]
You may love to eat a cream biscuit with your cuppa each day. You may love to drink fruit juice because you believe it is good for you. Believe it or not the cream biscuit has 3 teaspoons of sugar in it! The fruit juice can have anywhere from 3-5 […]
If you’ve never sought alternative treatment or alternative remedies for your health before, it can feel a little like delving into the deep, dark unknown. Far from that, Charmaine and the Banksia Healing team take the time to get to know all of their clients. They listen. They hear. They […]
“I haven’t felt this good for 10 years!” Recently these exact words were said to me by a lady in my clinic. At first I was gobsmacked and thought how sad that was for her and her family. I felt so sorry for what she had missed out on due to being […]
If you’re like most women, the only time you seek any help with your health is when you’re on your deathbed. The times when you can no longer go to work or run a household. The times when you know if you don’t get help, you’re going to end up […]
Every day your body is constantly being bombarded with toxins from bad food choices, the environment, medications and a range of other sources you constantly touch, consume or inhale. In fact daily you are inhaling fumes and inadvertently consume chemicals regardless of how ‘clean’ you live. Did you know there have been over 80,000 […]