Known as ‘the change’ menopause affects every woman in different ways. Menopause occurs when your ovaries stop producing hormones, in particular oestrogens. It can start as young as early 30’s or as late as in your 40’s or 50’s and the range of symptoms vary as do the women experiencing […]
hot flushes
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Women just like you often put up with not sleeping. Throwing off the sheets at night to cool down and getting out of bed to change the sheets or pyjamas as you are all wet from the night sweats. This is usually between 3 to 5 times a night especially […]