This simple muesli bar recipe is tasty for the whole family. It gives you confidence knowing what is in the food you are eating. Have the children join in to make this one, sharing the love. Now its time to make this muesli bars recipe Ingredients 1 cup rolled oats 1 […]
healthyeating
5 posts
This Blueberry and Ginger Chia pudding explodes with Chia seeds that may only be tiny in size but are one of the most nutritious foods on the planet. Chia seeds are packed full of fibre, protein, Omega 3’s and a array of micro nutrients, along with the mix of Blueberries […]
Good Nutrition creates good Nutrients being a source of nourishment found through foods as its essential ingredients e.g. protein, vitamin, fat, carbohydrate, mineral, water and fiber. Nutrition is present in all process of life. Even after death the human body serves as nutrition for other organisms. Everything that involves life […]
Try these simple Cauliflower Fritters with Mint and Yogurt Sauce they are so simple to make and really tasty for everyone to enjoy. Cauliflower is one of the most versatile vegetables for cooking and preparing if you have a little imagination. Ingredients Fritters 1/2 Cauliflower, cut into florets 1/2 cup […]
Healthy eating should be a natural part of living. However the types of food we eat can and will affect your body, your mind and your energy. If you are a person who feels the cold then eating ice cream on a daily basis will make you colder. If you […]