Do you have a sweet tooth? We all love eating something sweet whether it is a cake, biscuit, or a desert. It goes down very easily and tastes yum to our palette. But how often are you eating sweet foods? You might say to yourself you don’t eat lot of sugar […]
Yearly archives: 2015
50 posts
Does your period give you pain, embarrassment, exhaustion? Recently I asked a woman about her period and what was it like for her. She said it was a bit like a time bomb, she knew it was coming but she was always waiting and watching just in case it might […]
If you’re like most women, the only time you seek any help with your health is when you’re on your deathbed. The times when you can no longer go to work or run a household. The times when you know if you don’t get help, you’re going to end up […]
Every day your body is constantly being bombarded with toxins from bad food choices, the environment, medications and a range of other sources you constantly touch, consume or inhale. In fact daily you are inhaling fumes and inadvertently consume chemicals regardless of how ‘clean’ you live. Did you know there have been over 80,000 […]
Do your hormones change like the weather? Being a woman can be a real juggling act. You go about life doing the best you can but when that time of the month comes around things come to a grinding halt and it’s not uncommon for your body to play tricks on you. That constant […]