Cramps, cramps, cramps! They wake you up in the middle of the night when all you want to do it sleep. On top of that, they really hurt, not only when you have the cramp but when you start walking around after the tension. But how do you get rid […]
I live for these moments… Recently I had a client share with me her journey at Banksia Women’s Healing Centre. As I looked at what she said I thought Yes Yes Yes! Yes, my team of Banksia has achieved our goal. A goal of empowering a woman to be happy and healthy. Now […]
Being moody affects everyone around you including your true happiness. As children play happily around you, your blood begins to boil. Everything they do just irks you. Their squeals are like fingernails on a chalkboard, they bounce too much and ask too many questions. Not-to-mention the way your husband/partner rattles […]